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Create dynamic athletes with knee-down sprints
Master skill techniques with the gauntlet drill and the knockout game
Preparing pitchers for game day
1st or 3rd: Simplify defensive decisions by focusing on one play
Motivating your bottom 33% using the “sandwich” approach
Why it pays to be creative on defense
The benefits of a social contract
Team chemistry vs. team culture: What’s the difference?
Pitching mechanics: The principle of deception
Pitching mechanics: The principle of alignment
Offensive strategies based on the Williams College Study of Baserunning
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